Meditation, particularly mindfulness meditation, has become extremely popular over the last few years. While meditation can be very...

1. Meditating for Five Minutes or Less Eventually, you may decide to devote more time and effort to meditation to realize greater...

Why you should meditate daily? Meditation for beginners can seem like a waste of time to some but the benefits might shock you.

Why should you not give up on your dreams? Due to the current situation that is prevailing in the world, there are many people who have...

Dear friends, I want your mind. I have incredibly advanced technology that I can use to control your mind. I have cellphones that will...

Healthy Lifestyle Basics What makes the healthiest lifestyle practice? Well, even if there can be a debate in determining the attributes...